Since many professionals in Sant Cugat have started working from home for part of the week, we are seeing more and more cases of back and neck pain caused by the same issue: an improvised workstation. The good news is that with a few simple adjustments, you can prevent many of these aches and pains. Why Working from Home Can Strain Your Back The problem is rarely working too much; it's spending long hours in poor posture without moving. A laptop on the sofa, the kitchen table

Up to two out of three pregnant women experience lower back or pelvic pain at some point during pregnancy. While this is very common, it doesn’t mean you have to put up with it. At Quiropràctic Qgat, we support many families throughout pregnancy and postpartum, and here we explain how we can help. First of all, why does back pain occur during pregnancy? The reason you may experience back pain during pregnancy is that your body changes very quickly, and your spine is one of th